Monday

How Long Do People Stay Vegan? - Update #1

After three days the first round of results are in. I'm hoping to get to at least 100 votes for a fair sample of people.

So far-
How long have you been vegan?
0-6 months -11.84%
6 months-1 year -10.53%
1-3 years -32.89%
3-5 years -11.84%
5-10 years -14.47%
10+ years -18.42%

Have you stayed vegan the entire time?
Yes -89.13%
No -10.87%

Sorry for the crude tables, I'll put together a nice one for the final results.

The 0-6 months, 6 months - 1 year, and the 3-5 year categories are all very close. This give us a few clues. People may have a hard time making it past the one year mark, between year one and year three are common times to fall off the wagon, or this poll hasn't been distributed to enough people. I'll give it some more time to see any more changes before making any solid judgements.

The results so far from the second poll surprise me a little bit. I honestly didn't think that people would admit that they hadn't stayed vegan the entire time. Either I underestimated everyone or the anonymity of the poll encouraged honesty. Either way it's pretty rad.

There have been 75 votes already, as soon as it gets over 100 I'll put together the final report.

Thank you to everyone who has already voted, and if you haven't here are the polls again.

How Long Have You Been Vegan?

View Results
Create a Blog Poll

Have You Stayed Vegan The Entire Time?

View Results
Create a Blog Poll

Stay vegan!!


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Friday

How Long Do People Stay Vegan?

In the grand scheme of time, people who claim veganism as a way of life is fairly new.  In ancient times, they were either gatherers or bad hunters...  

I know that there are tons of studies coming out that back my own stance up that humans are designed to be herbivores, but we all know that meat eating has been the common practice.  I doubt that there are many people who have been vegan their entire life, so I want to conduct a crude study to figure out where everyone else is.

The Set Up

The goal of this (not-so) scientific experiment is to figure out what the average amount of time that people have been vegan, and what percentage of people have stayed vegan the entire time.  With this information, I focus this blog on the time frame that people usually "fall off the wagon." 

That, and I'm a curious guy to begin with and think this will give some interesting results.  If the majority of people fall off at the three-year mark, you may be able to prepare yourself to make it past that milestone.

Enough about me, what I need from you, is to vote in both polls and help me spread the word.  For consistency's sake in the first poll, consider your veganism beginning when stopped being vegetarian completely.  In the second poll, don't count any accidental animal eating.  Consider it a conscious decision to be vegetarian (or omni) again.

Also, please spread this around so we can get a large sample of people.  Link it, tweet it, FB it, throw up smoke signals, whatever.

The Stay Vegan Poll


How Long Have You Been Vegan?

View Results



Have You Stayed Vegan The Entire Time?

View Results

Thanks for voting, now go spread the word!

Stay vegan!

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Sunday

Vegan Without Sacrifice

Sunday night is pizza night here at the Stay Vegan compound.  After tonight's pizza, I had a bit of a revelation which ties into the previous post on How I Stay Vegan.  I realized that we can take any food from the restaurants that we loved so much before becoming vegan, and recreate them sans animal. This may not seem like a big deal to some, but when you really think about it, it's like skipping a big part of the original sacrifice that was made when becoming vegan (too bad it took me four years to figure this out).

I recommend finding the menu of your favorite pre-vegan pizza restaurant and doing your best to recreate it. Use soy cheese and mock meat if you want to make it a little more true to the original.  Or even better, recreate an entire meal that you shared with someone special.  It's really the ultimate comfort food.

This isn't turning into a food blog, I swear!

Stay Vegan!

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Wednesday

How I Stay Vegan #6: Cooking

Secondary to animal rights, food is the other key pillar of veganism.  While it's certainly possible to thrive on PB&J and bean burritos from Taco Bell, to get the most out of the vegan lifestyle you have to cook.  Being able to prepare vegan food well allows you to enjoy what you're doing.  If you don't like what you're eating, staying vegan will be very difficult.

Disclosure:  I love to cook.  I love to eat.  I think I cook really well.

You don't have to be a trained chef or gourmand to eat well.  Learning the basic techniques and having the proper tools will ensure your success.  If you can dice and saute onion and garlic, you have the foundation for many great meals.  If you can light a BBQ, you're halfway to portabello burgers and grilled asparagus.

At the Stay Vegan compound, dinner is the climax of the day.  We usually start planning while we're eating dinner the night before.  I probably take longer to cook, shop and plan than most, but it doesn't have to be this way.  A simple raw salad or pizza with pre-made dough will only take a half-hour or so to make.  Cooking allows you to eat EXACTLY what you want, when you want, without worrying if the restaurant's cook properly cleaned the flat grill before your toast went on it.

Cooking also saves cash.  I'm sure you know that, but I felt it had to be stated.  

Cooking takes you from staying vegan, to loving veganism.

Stay vegan!

Some of my favorite vegan food blogs (not all have recipes, but are all full of inspiration)-

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Thursday

The Joy of Vegan Baking

I'm alive!!!

Well, I was never really dead.  Just caught up with some other things.  Don't worry I'm still vegan!  That would be a pretty ironic reason to ditch this blog, though...

I've been doing a ton of promo work for an Etsy site, that unfortunately sells some silk things, and writing in some other places.  Big time Stay Vegan updates are coming in the near future!!

Why is this blog titled The Joy of Vegan Baking?  1: It's my new favorite cookbook and 2: I just wrote a review of it.  Check it out!

Stay vegan my friends!  We'll chat soon.


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Friday

Too Funny!



I ran across this from The Vegan Underground and figured I would share it with those that haven't seen it yet.  Too funny!

Stay vegan!

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Thursday

My Vegan Slow Food

Hey guys,

Miranda again, with an interesting take on vegan slow food.

So back to the grocery store sadness.  Every day I check out people's food.  Literally, I take a gander at what's in the basket to base a conversation, how quickly they want out of the store, and what type of eaters they really are.  Stick with me here.  This will all make sense in the end. Promise.  

Growing up as a child in a family of five, we didn't always have a ton of money to eat lavishly for every meal.  My mom made the most of everything she could put onto our plates.  Even if it meant eating chicken six nights a week, she still put thought and love into every dish.  I laugh thinking about how it was so easy for me to become a vegan.  I couldn't stand to eat another chicken in my entire life! 
 
Back to the market.  There are four types of shoppers as I see it.  
1. Staple buyers, the type of folks that will get bread, fruits, veggies, grains, and water.
2. Frozen food only. I rarely find maybe a jug of milk or a non frozen item in these baskets.
3. 50% to 50% folks, they have a little bit fresh, and a little bit frozen. 
4. Meal to meal shoppers, these are the kind we most relate to.  Shopping for each specific meal.

My mom was a staple shopper.  She made the most of every penny she had (coupon clipping and all) to make sure that her children still had food to eat.  We, on the other hand, are meal to meal shoppers.  We buy for specific meals that we are making in our home, as not waste food (and money) in our everyday lives.  Sometimes, people think this is a hassle.  I think this is an opportunity to get back to the vegan roots.  Just roots in general.  I love to take pride in the meals that we cook.  I love to bring my leftovers to work the next day, and let non vegans (I don't work with a single vegan person) try the great stuff we come up with.  Not that I want to shove it in their face (well sometimes I'd like to), they all seem to think that being vegan means having no fun with the food that we work so hard to make and eat.  Geoff spent 3 hours the other day making seitan for me.  I've been wanting to step away from the pre-packaged commercial "vegan" eats that are available.  Not that there is anything wrong with these products, but they lose the focus.  We have stopped buying peanut butter, we're making it at home! We make cookies, cakes, granola, bagels, anything that would be quicker just to buy, we make it at home.  The basics for us now are just the basics.  The way vegan cooking should be. Nice and slow, not always easy, but well worth it in the long run. This is also better for your pocketbook! 
 
The focus for us starts here: we are vegan for the animals first and foremost, but secondly we are vegan for the vegetables.  If I can't even recognize what it is, or the ingredients in it, should I really consume it?  The answer blaring in my ears is no.  I can tell you what went into the seitan Geoff made.  No questions asked.  It took time and absolute caring to get six pieces of seitan after two hours of cooking.  The pride and satisfaction to have conquered that goal, and had five kick ass meals after that, are priceless.  Have we all forgotten that sort of pride?  Are we stuck in the rut of buying frozen foods because it's quicker?  Most of the meals we make at home take at least and hour to make.  I think we put thought into every dish and don't skip ahead to get the food at the table faster.  I personally don't think 30 minutes is enough.  Dinner is an event.  I have said this before, we plan dinner for the next night while we're eating the one we just made.

Take pride in the food you eat.  Take pride in the food you cook.  Take pride in knowing that you took the time to make something you cared about.  Even when the caring goes past the animals.  Treat your food right.  Give it the time and justice it deserves.  

Have fun staying vegan!

Miranda

Photo credit thegrocer* on flickr.

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